Tofu is one of those plant based foods that oh so tasty and filled with good protein; but a word of caution, tofu should be eaten in moderat...

This recipe is really simple and quick to make, but you would need a food processor/blender to make it. If you don't have one, you shoul...

This is a delicious and nutritious meal on cool nights with just the right amount of spiciness. The soup goes with almost any greens - add w...

You may wonder what's with me and sweet potatoes? I love sweet potatoes. They are as versatile as any root vegetable can be. Sweet potat...

You know how every biscuit recipe you see asks for you to chill your dough for at least 30 minutes in the fridge before baking so you get a ...

No need for beef in your sloppy joes. You've got beans. Yes. Good old black beans and kidney beans, seasoned to perfection with lemon, c...

These blueberry muffins are so easy, and so tasty. They are super easy to mix up, and are really moist due to the banana and the almond meal...